Weigh In record (no journal entry) for 06 January 2021
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54.6 kg
Lost so far: 14.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2021:
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1391 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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yastyust's Weight History
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