Weigh In record (no journal entry) for 05 January 2021
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68.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1278 kcal
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Fat: 62.77g | Prot: 62.09g | Carbs: 112.95g.
Breakfast: McCormick Mermelada de Fresa, Philadelphia Queso Crema, Gamesa Galletas Habaneras Integrales , Lala Leche, Café. Dinner: Sopes, Huevo Frito, Carne de Res Molida (Magra 80% / 20% de Grasa), Arroz Blanco. Snacks/Other: Quaker Hojuelas de Avena Natural (30g), Ultra Organics Mezcla de Frutos Rojos, Lala Leche de Almendras. more...
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steady weight
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silvidominguez's Weight History
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