Weigh In record (no journal entry) for 04 January 2021
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72.4 kg
Lost so far: 7.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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192 kcal
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Fat: 4.16g | Prot: 21.00g | Carbs: 17.70g.
Dinner: Queso Fresco, Sanissimo Salmas, Jamón Pechuga de Pavo Rebanada Asada al Horno. more...
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Gaining 0.1 kg a Week
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ilydiego's Weight History
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