Weigh In record (no journal entry) for 11 December 2020
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50.4 kg
Lost so far: 16.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1360 kcal
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Fat: 49.55g | Prot: 103.99g | Carbs: 117.07g.
Breakfast: Геркулесовая Каша на Воде, Bite Молоко Соевое с Ванилью. Lunch: Хурма, Окское Желток. Dinner: Макдоналдс Гамбургер, Bombbar Протеиновый Батончик, Solvie Печенье Протеиновое с Начинкой Абрикос. Snacks/Other: Korona Labs Smart Food. more...
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Losing 0.4 kg a Week
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Anya.k05's Weight History
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