barizaCAST's Journal, 05 Jan 21


View Diet Calendar, 05 January 2021:
719 kcal Fat: 15.32g | Prot: 74.44g | Carbs: 74.19g.   Breakfast: Melancia, Dolce Gusto Caffe Buongiorno. Lunch: Mel, Filé de Frango Grelhado, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Ovo, Growth Supplements Medium Whey Chocolate. Snacks/Other: Nestlé Creme de Leite, Magro Refresco Limão Zero (Magro), Tereré. more...
586 kcal Exercise: Hiking - 1 hour, Google Fit - 23 hours. more...

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