Weigh In record (no journal entry) for 05 January 2021
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82.5 kg
Lost so far: 2.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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172 kcal
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Fat: 12.11g | Prot: 13.10g | Carbs: 1.53g.
Lunch: Omelete ou Ovos Mexidos. Dinner: Ovo (Inteiro). more...
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Gaining 0.3 kg a Week
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xandecarmo's Weight History
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