loulou-me's Journal, 05 Jan 21

Weigh In record (no journal entry) for 05 January 2021
92 kg Lost so far: 6.5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:
1536 kcal Fat: 75.79g | Prot: 88.94g | Carbs: 120.94g.   Breakfast: De Ruijter Hagelslag Melk, Becel Boter Light, LU Cracotte Naturel. Lunch: Jumbo Kip Grillo's. Dinner: Pijnboompitten , Geraspte Kaas Jong Belegen 48+, Gebakken Uitjes, Snoeptomaatjes, Mosterd-Dille Dressing, Rucola Melange, Jumbo Bistro Mini Krieltjes, Lidl Kippendijfilet Gemarineerd. Snacks/Other: Verkade Digestive Melk. more...
3375 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.5 kg a Week

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loulou-me's Weight History


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