Weigh In record (no journal entry) for 05 January 2021
|
92 kg
Lost so far: 6.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
1536 kcal
|
Fat: 75.79g | Prot: 88.94g | Carbs: 120.94g.
Breakfast: De Ruijter Hagelslag Melk, Becel Boter Light, LU Cracotte Naturel. Lunch: Jumbo Kip Grillo's. Dinner: Pijnboompitten , Geraspte Kaas Jong Belegen 48+, Gebakken Uitjes, Snoeptomaatjes, Mosterd-Dille Dressing, Rucola Melange, Jumbo Bistro Mini Krieltjes, Lidl Kippendijfilet Gemarineerd. Snacks/Other: Verkade Digestive Melk. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loulou-me's Weight History
|