Weigh In record (no journal entry) for 05 January 2021
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90.5 kg
Lost so far: 24.1 kg.
Still to go: 90.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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2874 kcal
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Fat: 56.75g | Prot: 150.27g | Carbs: 423.46g.
Breakfast: Nutella Nutella , Weizenbrot, Edeka Bio Vegetarische Bolognese, Rote Paprika, Edeka Kidney Bohnen, Eisbergsalat, Antep Dürüm. Lunch: Pink Lady Äpfel, Nutella Nutella , Simply V Veganer Streichgenuss Kräuter, Calvé Erdnussbutter Crunchy, Weizenbrot, ZEC+ Vegan Rice Protein Chocolate, Frosta Gemüsepfanne Provence. Dinner: Ja! Spaghetti, Gekochter Brokkoli (Fettfrei Gekocht), Edeka Bio Vegetarische Bolognese. Snacks/Other: ZEC+ Vegan Rice Protein - Hazelnut, ZEC+ Creatine HCL, ZEC+ Amino EAA Cola, ZEC+ ZMA. more...
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Gaining 1.4 kg a Week
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Bocadillo69's Weight History
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