Weigh In record (no journal entry) for 04 January 2021
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78.1 kg
Lost so far: 4.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1194 kcal
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Fat: 47.26g | Prot: 40.24g | Carbs: 156.43g.
Lunch: Nabisco Belvita Snack Packs - Chocolate, Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: Atlanta Bread Company Kettle Chips, Fried Egg, Nissin Ramen Beef Flavor Noodles Soup Cup. Snacks/Other: Silk Unsweetened Vanilla Cashew Milk, Post Great Grains Crunchy Pecans Cereal. more...
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Gaining 0.8 kg a Week
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mia.jones17's Weight History
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