Weigh In record (no journal entry) for 16 January 2014
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79 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 January 2014:
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597 kcal
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Fat: 22.31g | Prot: 34.99g | Carbs: 71.82g.
Breakfast: Sandwich, Té (Infusión), Granvita Avena Instantanea Integral. Lunch: Marinela Polvorones, Café, Dolores Atún en Agua, Apio, Eva Mezcla de Hojas de Lechuga. more...
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2484 kcal
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Exercise:
Housework - 19 minutes, Walking (slow) - 2/mph - 50 minutes, Resting - 4 hours and 30 minutes, Sitting - 8 hours and 11 minutes, Standing - 2 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Starzombie's Weight History
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