Weigh In record (no journal entry) for 05 January 2021
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67 kg
Lost so far: 2.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1377 kcal
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Fat: 45.36g | Prot: 40.54g | Carbs: 155.93g.
Breakfast: Huevo Frito, Café Cortado, Pan de Jamón, Banano. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Yuca Frita, Cerdo Asado, Sopa de Frijoles. Snacks/Other: Ramo Achiras, Manzana, Cerveza Normal. more...
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Losing 0.1 kg a Week
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ShirleyUp's Weight History
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