Weigh In record (no journal entry) for 17 January 2014
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105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2014:
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2506 kcal
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Fat: 122.12g | Prot: 83.66g | Carbs: 284.24g.
Breakfast: Ensalada de Frutas, Café Instantáneo, Café Instantáneo, Leche Entera, Café Instantáneo, Azúcar Morena, Manteca, Pan Francés. Snacks/Other: Maní con Cáscara (No Comer la Concha), McDonald's Papas Fritas (Pequeñas), Nescafé Dolca Cortado, Sánduche de Jamón y Queso, McDonald's Hamburguesa con Queso, Licuado de Banana, La Serenísima Dulce de Leche. more...
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elchorch's Weight History
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