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View Diet Calendar, 05 January 2021:
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2480 kcal
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Fat: 93.21g | Prot: 137.20g | Carbs: 275.99g.
Breakfast: Cappuccino, Aldi Roggenvollkornbrot, Aldi Holländischer Gouda, Gervais Hütten Käse - Original 3,9% Fett, Banane, Honig, Kaffee. Lunch: Hammermühle Hörnchennudeln, Lidl Hackfleisch Gemischt, Rote Paprika, REWE Porree, Maggi Klare Gemüsebrühe, Ja! Tomatenmark. Dinner: Milfina Speisequark 40% Fett I. Tr., Physalis, Himbeeren, Heidelbeeren. Snacks/Other: Weider Protein 80 Plus, Aldi Fettarme Milch, Coca-Cola Coca-Cola Zero (Flasche). more...
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2961 kcal
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Exercise:
Driving - 1 hour, Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Reen1507's Weight History
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