Weigh In record (no journal entry) for 05 January 2021
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89.6 kg
Lost so far: 2.6 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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655 kcal
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Fat: 33.87g | Prot: 21.94g | Carbs: 67.23g.
Breakfast: Euro Shopper Boterhamworst, Campina Halfvolle Melk, Kiwi, Mandarijn, Yakult Yakult Light. Lunch: AH Gerookte Zalm Salade, Johma Indonesische Kip-Kerrie Salade, Johma Surimi Krab Salade, Gwoon Mini Crackers. more...
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Losing 2.8 kg a Week
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auroravh96's Weight History
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