Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vionauhtg
Journal
05 Jan 21
vionauhtg's Journal, 05 Jan 21
vionauhtg's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 January 2021
62 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2021:
505 kcal
Fat: 20.35g | Prot: 9.78g | Carbs: 74.49g.
Breakfast:
Apollo Pandan Layer Cake.
Lunch:
Putri Salju, Ubi Goreng, Rempeyek.
Snacks/Other:
Roti.
more...
2095 kcal
Exercise:
Workout Routine - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
vionauhtg's Weight History
View Complete History