Weigh In record (no journal entry) for 05 January 2021
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85.2 kg
Lost so far: 2.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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884 kcal
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Fat: 29.13g | Prot: 36.75g | Carbs: 123.76g.
Breakfast: Canela, Banana, Nacional Papas de Aveia com Framboesa. Lunch: Arroz de Cenoura, Costeleta de Vaca (Cortada até 0,5 cm de Gordura), Sopa de Legumes. Snacks/Other: Laranjas, Laranjas, Meia de Leite. more...
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Gaining 0.1 kg a Week
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spngirll's Weight History
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