Weigh In record (no journal entry) for 05 January 2021
|
96.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
1072 kcal
|
Fat: 27.90g | Prot: 59.22g | Carbs: 148.48g.
Lunch: Поджаренный Белый Хлеб, Хлеб, Слабое Кофе с Сахаром, Овсяное Печенье ПП, Арахисовая Паста, Гороховый Суп. Dinner: ВкусВилл Заливное из Индейки. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СергейК77's Weight History
|