Weigh In record (no journal entry) for 05 January 2021
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89.3 kg
Lost so far: 1.1 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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855 kcal
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Fat: 32.76g | Prot: 50.88g | Carbs: 89.28g.
Breakfast: Кофе с Молоком. Lunch: Котлета Куриная, Разносол Фунчеза по-Корейски. Dinner: Милка Молочный Шоколад с Фундуком, Зеленое Яблоко, Творожная Запеканка с Манкой. Snacks/Other: Зеленое Яблоко, Зеленый Чай, Котлета Куриная, Кофе с Молоком, Простоквашино Сметана 15%. more...
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2297 kcal
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Exercise:
Shopping - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 4.9 kg a Week
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Inna1731's Weight History
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