Weigh In record (no journal entry) for 05 January 2021
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90.4 kg
Lost so far: 1.9 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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919 kcal
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Fat: 31.01g | Prot: 97.28g | Carbs: 64.30g.
Breakfast: Salatkrönung Balsamico-Kräuter, Salatmix Pflücksalate, Mariniertes Hähnchenbrustfilet, Fettarmer Joghurt Mild 1,5%. Lunch: Champ Protein 90 Shake. Dinner: Sachsenland Kräutersahnequark, Möhren. more...
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Losing 6.7 kg a Week
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annahgwld's Weight History
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