Weigh In record (no journal entry) for 05 January 2021
|
78.6 kg
Lost so far: 23.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
340 kcal
|
Fat: 12.36g | Prot: 42.97g | Carbs: 13.33g.
Breakfast: Bob Snail Пастила, Jacobs Кофе, Egg, Вареное Куриное Филе . more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fenenkotatianka's Weight History
|