grandtheftkarma's Journal, 05 Jan 21

Weigh In record (no journal entry) for 05 January 2021
110 kg Lost so far: 3 kg.    Still to go: 41 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:
1688 kcal Fat: 37.22g | Prot: 62.81g | Carbs: 267.38g.   Breakfast: Alpro Soya i Kaffe, Kanel, Livsmedelsverket Banan, AXA Havregryn, Garant Russin, Kaffe, Hårdkokt Ägg. Lunch: Kungsörnen Spaghetti, Lins & grönsakgryta. Dinner: Heinz Tomato Ketchup, Naturli Vegan Bredbart, Wasa Julknäcke, ICA Spaghetti, Lins & grönsakgryta. Snacks/Other: Kaffe. more...
3791 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.9 kg a Week

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grandtheftkarma's Weight History


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