Weigh In record (no journal entry) for 05 January 2021
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85 kg
Lost so far: 9.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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791 kcal
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Fat: 37.72g | Prot: 17.50g | Carbs: 94.58g.
Breakfast: Lemonilo Chimi Keripik Jamur, Sari Roti Roti Isi Coklat, Tumis Kangkung, Hoka Hoka Bento Nasi Putih. more...
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Gaining 0.1 kg a Week
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