|
disini ada yang rumah nya di daerah Kudus, Jateng nggak? mau nyari temen buat olahraga pagi nih(lari)
View Diet Calendar, 05 January 2021:
|
1150 kcal
|
Fat: 35.28g | Prot: 48.40g | Carbs: 172.56g.
Breakfast: Buah Naga, Alpukat. Lunch: SuperIndo Lada Putih Bubuk, Champ Sosis Ayam, Nasi Putih, Bawang Merah, Bawang Putih, Royco Royco Ayam, Garam, Tomat, Cabai Merah atau Rawit, Dada Ayam. Snacks/Other: Singkong Rebus, Air Kelapa, Martabak Keju, Promina Puffs Rasa Pisang. more...
|
|
 Comments
haii salken ya.... q juga asli kudus ....tapi tinggal di tangerang...
04 Jan 21 by member: debrysafira
|
@debrysafira yahh sedih banget kak. Tapi gapapa , sehat sehat selalu ya kak
05 Jan 21 by member: bobadiet
|
Aamiin .smgt diet nya yaah
05 Jan 21 by member: debrysafira
|
05 Jan 21 by member: 살사 입니다!
|
05 Jan 21 by member: 살사 입니다!
|
Hei. Yuk olahraga bareng . Mau nggak?
05 Jan 21 by member: bobadiet
|
aku belum berani olahraga yang kaya lari" gitu bcs badanku masih berat banget (dih alesan lu tong). btw salken yeu. kudus mana? aku bae xixi
05 Jan 21 by member: 살사 입니다!
|
Iya gapapa. Aku di bae jugaaa . Peganjaran nih
05 Jan 21 by member: bobadiet
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bobadiet's Weight History
|