Tantepanda's Journal, 04 Jan 21


View Diet Calendar, 04 January 2021:
1538 kcal Fat: 70.84g | Prot: 83.11g | Carbs: 149.50g.   Breakfast: Aldi Katenspek, Appelsientje Halfzoet Sinaasappel, Bruine Boterham. Lunch: AH Zalmsalade, Bruine Boterham, Mandarijn, Aardappelsoep. Dinner: Gekookt Ei, Cardini's Caesar Dressing, Cherrytomaten, AH Veldsla, Gebakken of Geroosterde Tonijn. Snacks/Other: Klene Zoute Ovaaltjes Suikervrij, Cappuccino, Klene Puur Zoet. more...
3231 kcal Exercise: Conditioning exercise (health club) - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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