Weigh In record (no journal entry) for 04 January 2021
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93.9 kg
Lost so far: 38.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1041 kcal
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Fat: 86.12g | Prot: 55.48g | Carbs: 14.67g.
Breakfast: Whipping Cream, Tea (Brewed). Lunch: Tea (Brewed), Egg, Land O'Lakes Co-Jack Cheese. Dinner: Organic Valley Heavy Whipping Cream, Zucchini, Sliced Ham (Regular, Approx. 11% Fat), Bacon. more...
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Gaining 0.2 kg a Week
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floridagal2000's Weight History
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