Weigh In record (no journal entry) for 04 January 2021
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70.4 kg
Lost so far: 1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1053 kcal
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Fat: 30.27g | Prot: 24.15g | Carbs: 168.61g.
Lunch: Vono Sopa Batata com Carne (18g). Dinner: Nestlé Nescau, Ovomaltine Flocos Crocantes, Nestlé Farinha Láctea. Snacks/Other: Manteiga (com Sal), Pullman Pão de Forma, Poços de Caldas Requeijão Cremoso. more...
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Losing 0.5 kg a Week
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camilagusmaox's Weight History
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