Weigh In record (no journal entry) for 04 January 2021
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58.5 kg
Lost so far: 7.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1416 kcal
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Fat: 37.98g | Prot: 43.47g | Carbs: 153.88g.
Breakfast: Marco Polo Maní Salado con Miel, Цельное Молоко, Vivo Cereal Vivo Line, Персик. Lunch: McKay Triton, Банан, Unimarc Yoghurt Frutilla 1Kg, Моё Оливье 04.01.21, PF Pastel de Choclo. Dinner: Апельсин, Winter Jamón Acaramelado, Santa Fe Queso Azul . more...
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Gaining 0.6 kg a Week
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