Weigh In record (no journal entry) for 04 January 2021
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79.9 kg
Lost so far: 20.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1928 kcal
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Fat: 60.92g | Prot: 106.04g | Carbs: 247.94g.
Breakfast: Soja Texturizada, Tortilla de Maíz, Frijoles Refritos. Lunch: Espaguetis, Lentejas Cocidas, Great Value Mezcla California. Dinner: Jugo de Naranja Recién Exprimido, Guacamole, La Costeña Mayonesa Light, Lechuga, FUD Queso Panela Rebanadas Cuadradas Cuida-T, Alitas de Pollo Fritas (Comiendo la Piel), Bimbo Pan Cero Cero. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Melón , AdeS Leche de Soya, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína. more...
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steady weight
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Angel Hdz 16's Weight History
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