Weigh In record (no journal entry) for 04 January 2021
|
63.5 kg
Lost so far: 9.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
530 kcal
|
Fat: 18.07g | Prot: 40.79g | Carbs: 50.79g.
Breakfast: Heinz Детское Пюре Говядинка. Lunch: Курица Вареная, Куриный Бульон. Snacks/Other: Сушки, Ананас, Ашан Гранат. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smaelizaveta's Weight History
|