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Meninggalkan jejak kembali~
View Diet Calendar, 04 January 2021:
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1244 kcal
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Fat: 62.67g | Prot: 66.37g | Carbs: 111.66g.
Lunch: Chicken Meat (Stewing, Stewed, Cooked), Indonesian Spicy Spinach, Nasi Putih. Dinner: Indonesian Zuppa Soup, Apple. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...
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 Comments
04 Jan 21 by member: ayuazzhr
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Buat hitung BMI ini kak? Di klikdokter kalkulator BMI.
Tapi kebutuhan kalorinya jangan diikuti ya kak, itu saya cuma mau liat index BMI saya saja.
04 Jan 21 by member: Dyah_S
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04 Jan 21 by member: ayuazzhr
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04 Jan 21 by member: ardyfitri.fa
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04 Jan 21 by member: AILILIS
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