Weigh In record (no journal entry) for 04 January 2021
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70.5 kg
Lost so far: 0.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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840 kcal
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Fat: 42.94g | Prot: 72.19g | Carbs: 43.56g.
Breakfast: Essential Nutrition Xilitol, Dolce Gusto Café Au Lait, Ovo Mexido. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alcatra Grelhada. Dinner: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Coca-Cola Coca-Cola Zero, Abobrinha Recheada. Snacks/Other: Uva Itália. more...
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Gaining 0.6 kg a Week
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danielafelipelli's Weight History
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