Weigh In record (no journal entry) for 04 January 2021
|
65.8 kg
Lost so far: 4.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
1583 kcal
|
Fat: 64.97g | Prot: 60.43g | Carbs: 189.82g.
Breakfast: Bonneterre Lait Amande Avoine, Gervais Carré Frais, Bjorg Pain Complet de Seigle, Confitures d'Abricots et de Conserves, Kiwi. Lunch: Confitures d'Abricots et de Conserves, Alpro Yaourt Nature aux Amandes, Reflets de France Tielles Sétoises, Saint Eloi Salsifis. Dinner: Galette des Rois, Vinaigrette, Jambon, Salade Verte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: St Michel Madeleines au Chocolat , Clémentines, Wasa Authentique, Leerdammer Original. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catthy81's Weight History
|