Weigh In record (no journal entry) for 04 January 2021
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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981 kcal
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Fat: 37.93g | Prot: 130.71g | Carbs: 25.78g.
Breakfast: Dulano Kochschinken, Авокадо, Burger Knäckebrot Urtyp. Lunch: Куриная Грудка. Dinner: Сладкий Красный Перец, Lidl Thunfischfilets, Листья Салата, Огурец (с Кожурой), Deluxe Trüffelöl. Snacks/Other: Wilhelm Brandenburg Farmer-Schinken. more...
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Gaining 0.1 kg a Week
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sommer.1102's Weight History
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