Weigh In record (no journal entry) for 04 January 2021
|
64.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
949 kcal
|
Fat: 64.27g | Prot: 33.52g | Carbs: 57.64g.
Breakfast: Тандер Сыр Российский 50%, Геркулес Геркулес Хлопья Овсяные. Lunch: Глобус Сельдь под Шубой. Snacks/Other: Славянка Птичья Сласть, Славянка Конфета Славяночка Шоколадная, Славянка Славяночка Кокосовая. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miledi549011's Weight History
|