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Tau gak sih kalo ini enak banget?! Roti gandum panggang Telur ceplok tanpa minyak Saos
View Diet Calendar, 04 January 2021:
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816 kcal
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Fat: 32.89g | Prot: 36.00g | Carbs: 87.44g.
Breakfast: Mayones, ABC Saus Sambal , Telur, Sari Roti Roti Tawar Gandum (2). Lunch: Paha Ayam, Pakcoy, Telur Rebus, Nasi Putih. more...
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2086 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
aku ga kenyang kalo sarapan cuma gitu aja:"
04 Jan 21 by member: marleniadr
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hampir sama kayak sarapanku tiap pagi, kalau aku roti gandum + telur ceplok pake minyak dikit + bon cabe.
04 Jan 21 by member: Jesicca.jee
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05 Jan 21 by member: mila33588
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prilitahermalia's Weight History
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