Weigh In record (no journal entry) for 05 January 2011
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73.7 kg
Lost so far: 19.5 kg.
Still to go: 3.9 kg.
Diet followed: 100%.
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View Diet Calendar, 05 January 2011:
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1048 kcal
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Fat: 31.51g | Prot: 44.91g | Carbs: 147.74g.
Breakfast: butter, jam, toast. Lunch: quiche, onion, garlic, coriander, carrots, vegtable stock. Dinner: green salad, tuna, baked potato, coleslaw. Snacks/Other: cadbury flake. more...
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2105 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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stellabystarlight's Weight History
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