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hari ni kenyang sma sayurny...
View Diet Calendar, 04 January 2021:
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444 kcal
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Fat: 6.64g | Prot: 50.44g | Carbs: 45.60g.
Breakfast: Roti Gandum Panggang. Lunch: Nasi Merah, Udang, Sawi Putih, Kacang Ercis, Brokoli, Wortel, Kecambah. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kubis. more...
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Kinaerzar19's Weight History
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