Weigh In record (no journal entry) for 04 January 2021
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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697 kcal
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Fat: 33.29g | Prot: 31.82g | Carbs: 65.89g.
Breakfast: Noodles (Fat Added in Cooking), Energen Energen Kurma. Dinner: Wall's Cornetto Unicorn, Indonesian Chicken with Sweet Soy Sauce, Beef Meatballs. more...
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Gaining 0.3 kg a Week
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erlinerllin1's Weight History
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