Weigh In record (no journal entry) for 04 January 2021
|
53 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
181 kcal
|
Fat: 8.82g | Prot: 9.81g | Carbs: 15.43g.
Breakfast: Суп из Свинины. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena Zharina's Weight History
|