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yuni whe
Journal
25 Nov 20
yuni whe's Journal, 25 Nov 20
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Weigh In record (no journal entry) for 25 November 2020
60.8 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2020:
388 kcal
Fat: 8.87g | Prot: 12.61g | Carbs: 67.39g.
Breakfast:
Pisang.
Lunch:
Belvita Belvita Breakfast.
Dinner:
Belvita Belvita Breakfast.
Snacks/Other:
Bakso Ayam, Apel.
more...
1545 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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yuni whe's Weight History
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