Weigh In record (no journal entry) for 04 January 2021
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54.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1168 kcal
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Fat: 36.41g | Prot: 49.52g | Carbs: 157.20g.
Breakfast: Bimoli Minyak Goreng, Tahu, Kerupuk Asin, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Mentimun (dengan Kulit), Bimoli Minyak Goreng, Siomay, Sosis Daging Sapi, Mie. Dinner: Sinti Bumbu Pecel, Tahu Kukus, Telur Rebus, Pare, Kentang Rebus, Bakso Ikan. Snacks/Other: Oreo Oreo Original. more...
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Losing 0.4 kg a Week
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Rei Ri Kim's Weight History
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