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2021年重新開始練吧🧘🏻♀️
體重 61.9
BMI 22.7
體脂肪 28.5
肌肉量 41.6
推估骨骼量 2.7
內臟脂肪 6.0
基礎代謝 1284
體內年齡 44
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61.9 kg
Lost so far: 14.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1101 kcal
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Fat: 25.30g | Prot: 48.71g | Carbs: 165.64g.
Breakfast: 法國麵包, 水煮蛋. Lunch: 蚵仔湯, 大腸麵線. more...
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Losing 7.7 kg a Week
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 Comments
03 Jan 21 by member: 尼歐NEO
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年底聚餐真的好可怕~
跑個幾天跟吹氣球一樣快😱😱😱
04 Jan 21 by member: fanfan3146
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