Weigh In record (no journal entry) for 03 January 2021
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70 kg
Lost so far: 11.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1461 kcal
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Fat: 136.96g | Prot: 43.20g | Carbs: 34.94g.
Breakfast: Tea (Brewed) . Lunch: Коптильный Двор Брауншвейгская Особая, Hazelnuts Filberts, Кето какао-бисквит. Dinner: Кето какао-бисквит. more...
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Losing 2.1 kg a Week
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marishka_1502's Weight History
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