Weigh In record (no journal entry) for 03 January 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1415 kcal
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Fat: 45.43g | Prot: 63.26g | Carbs: 190.58g.
Breakfast: Hacendado Queso de Untar Light, Pan Integral, Azúcar Morena, Vive Soy Leche de Soja Ligera, Café. Lunch: Manzana, Plátano, Pollo Asado, Danone Yogurt Natural, Arroz Integral (de Grano Medio, Cocido). Dinner: Hummus, Hacendado Queso de Untar Light, Pan de Pueblo. more...
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steady weight
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Mariviole's Weight History
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