|
Chicken veg homemade oven chips and Stilton sauce 😋🙈
View Diet Calendar, 03 January 2021:
|
1444 kcal
|
Fat: 64.18g | Prot: 78.44g | Carbs: 120.47g.
Breakfast: Kingsmill Wholemeal Bread, Asda Avocado, Scrambled Egg, Butter (Salted). Lunch: Bisto Beef Gravy, Sainsbury's British Roast Beef Slices, Cauliflower Cheese, Roasted Potato (Fat Added in Cooking), Cooked Red Cabbage. Dinner: Tesco Mixed Vegetables, Cheese Sauce (From Recipe) , Chicken Breast Meat , McCain Naked Oven Chips. Snacks/Other: Apples , Tea with Semi-Skimmed Milk, Galaxy Celebrations, Lindt Lindor Salted Caramel, Nescafe Coffee with Semi-Skimmed Milk. more...
|
|
1767 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Spinning - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betka.simova's Weight History
|