Weigh In record (no journal entry) for 03 January 2021
|
83 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
585 kcal
|
Fat: 36.02g | Prot: 40.64g | Carbs: 23.14g.
Lunch: Matte Leão Matte Zero, Tomates, Estrogonofe de Carne. Dinner: Tomates Cereja, Ovo Cozido. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hibrahim's Weight History
|