|
Diet starter pack 💪 btw makan chia seed versi kalian digimanain?
View Diet Calendar, 03 January 2021:
|
969 kcal
|
Fat: 45.89g | Prot: 44.36g | Carbs: 98.91g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Bakso Daging Sapi. Dinner: Chia Seed. Snacks/Other: Tempe Mendoan, Tahu Isi, Bakso Daging Sapi, Kue Pukis. more...
|
|
 Comments
biasanya aku dicampur sama overnight, kalau gak gitu di rendam pake cairan favorit, bisa susu lowfat coklat kadang juga jus pisang pepaya
03 Jan 21 by member: EkaMaula
|
biasanya aku minum bareng es jeruk, seger banget pas siang2. no sugar pastinya 😭
03 Jan 21 by member: Rkiviie
|
Campur sm pancake oat dipagi hari jdi kenyang sampe siang heheh
04 Jan 21 by member: fahmadini
|
aku campur pake energen atau entrasol quick start biasanya
04 Jan 21 by member: shabrinachrni
|
04 Jan 21 by member: paramithac
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
normaagustina11's Weight History
|