Weigh In record (no journal entry) for 03 January 2021
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1046 kcal
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Fat: 35.74g | Prot: 42.23g | Carbs: 139.62g.
Breakfast: Kacang Merah , Nasi Merah. Lunch: Sayap Ayam, Kacang Merah , Nasi Merah. Dinner: Mie Bakso. Snacks/Other: Pisang Molen. more...
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Gaining 2.7 kg a Week
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iiiiixxaaaaa's Weight History
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