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View Diet Calendar, 03 January 2021:
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329 kcal
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Fat: 6.68g | Prot: 13.35g | Carbs: 58.20g.
Breakfast: 拌面, 青菜. Lunch: 芋头, 黄瓜/青瓜（去皮）, 海带, 豆腐, 杂粮饭. Dinner: 黄瓜/青瓜（去皮）, 紫甘蓝, 芹菜, 魔芋. Snacks/Other: 黑咖啡, 香蕉. more...
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350 kcal
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Exercise:
腰腹核心训练 - 40 minutes, 腰腹操 - 1 hour, Apple Health - 22 hours and 20 minutes. more...
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super-潘潘's Weight History
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