Weigh In record (no journal entry) for 03 January 2021
|
106.9 kg
Lost so far: 4.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2021:
|
381 kcal
|
Fat: 16.50g | Prot: 8.27g | Carbs: 47.88g.
Breakfast: Tee mit Zucker vorgesüßt, Milfina Butter, Lidl Haferflocken. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
85Alex85's Weight History
|